Live Classes are back!
I am happy to announce that I am resuming live Friday morning classes at the West end Community Center! We're starting with one morning class at 10:30 to 11:30. It looks like we will be resuming drop ins as well. Get the details on Qi Gong Classes page.
The Wednesday morning on-line class continues. These are hour long classes based on the 5 element/internal organs workout. This full spectrum routine is a complete energetic workout to cleanse and strengthen your immune system and vital organs. It's a great time now to get in touch with these subtle energies. To check out my current schedule, go to the Qi Gong Classes page.