This is a difficult time for all of us to maintain our emotional balance. The practice of Qi Gong has been so helpful to me and to those that I work with in restoring us to a state of dynamic equilibrium. In order to share this important teaching during this time, I am offering online Qi Gong Classes and online Qi Gong Therapy.
Qi Gong Classes
Hour long classes run twice a week using the Zoom platform, Tuesday mornings at 10 am PT, and Friday mornings at 10 am PT. We are getting deep into the 5 element workout. This full spectrum routine is a complete energetic workout to cleanse and strengthen your immune system and vital organs. It's a great time now to get in touch with these subtle energies.