The Only Constant Is Change

That's one of the wonderful things about life!

To Slow Time Down, Practice Enjoying The Moment.

Mindfulness is a big part of Qi Gong practice, being present in the Body Mind and Spirit all at the same time.

Perseverance Brings Good Fortune

Consistent practice is the key to transformation. Far better to practice 5 minutes every day, than for an hour once a week.

Pandemic Update

This is a difficult time for all of us to maintain our emotional balance. The practice of Qi Gong has been so helpful to me and to those that I work with in restoring us to a state of dynamic equilibrium. In order to share this important teaching during this time, I am offering online Qi Gong Classes and online Qi Gong Therapy.  

Qi Gong Classes

Hour long classes run twice a week using the Zoom platform, Tuesday mornings at 10 am PT, and Friday mornings at 10 am PT. We are getting deep into the 5 element workout. This full spectrum routine is a complete energetic workout to cleanse and strengthen your immune system and vital organs. It's a great time now to get in touch with these subtle energies.

Qi Gong Therapy

I'm also delighted to be able to offer therapeutic services over the internet. Medical Qi Gong works so well in this medium. The energetic link is only strengthened by connecting online. As an introduction, I'm offering one free 1/2 hour session to those who are interested in trying out this powerful modality. Please visit the Therapeutic Services page to find out more.