Fall 2020 – The new normal
Online Classes from Daoessence
As you no doubt already know, all in person classes have been suspended for the duration. But we still need to connect! Qi Gong is a great way to connect to higher guidance, to the spirit of nature, to our own higher selves and to our community. It’s an excellent way to balance the flow of Qi within our bodies and to prepare ourselves for the challenges ahead.
This fall, I am cutting my teaching schedule back to just once a week, Wednesdays at 10 am PST directly with me (see instructions below) and once a month with Just Yoga Studios (look even further below).
Classes will open at 9:45 for people to check in, resolve any technical connectivity issues and have a little time to connect with community. We’ll keep the meeting open afterwards as well, to answer questions and continue to foster community.
Classes will be held on the Zoom Meeting app. In order to join, send an email to firstname.lastname@example.org to let me know that you would like to attend, and when payment is received, you will be sent a link to the class with more details.
Pricing (Canadian $)
$10 for a single class, $45 for a package of 5 classes and $80 for a package of 10 classes.
Methods of Payment
eTransfer to email@example.com or direct transfer (if you bank at Vancity) work the best. If you would prefer to use a credit card, you will be sent an invoice through Paypal. This is a great option for people not living in Canada. You could also send a check in the mail. If you have another preferred option, let me know.
Monthly Sunday morning Qi Gong Classes
Every fourth Sunday at 10:45 am, I’ll be teaching with Just Yoga. This is a 1 hour class. The cost for a drop-in is $13.00. You have to register thru Just Yoga’s website to attend this class. Fall dates are: Sept. 20, Oct. 18, Nov. 1st, Nov. 29 & Dec. 27th
These movement classes use as a foundation the Taoist Five Element series, which focus on balancing the acupuncture meridians and the major organ systems of the body. The exercises we learn are designed to restore homeostasis to the body. They are especially good for detoxifying the emotions. We incorporate healing sounds and guided meditations.