The Path Unfolds
Qi Gong is about achieving balance, finding that timeless space within us where our true nature resides. By letting go of the distractions of mind and the endless distraction of emotional disharmony, we find ourselves stepping onto the path of destiny, manifesting our true purpose in life.
An Internal Art
Qi Gong is an internal art, which means that what is seen on the exterior is but a suggestion of the depths experienced within. We focus on the subtle senses, opening up that inner awareness that is so often overlooked in the modern world.
Qi Gong Styles
There are thousands of Qi Gong styles and lineages. We can organize them into three general categories: Medical Qi Gong, Martial Arts Qi Gong and Spiritual Qi Gong. Even then, there is quite a bit of cross-over. My primary focus is on Medical Qi Gong, enhancing the health and well being of the physical, emotional and spiritual bodies. The classes are easily accessible, consisting of a series of gentle movements that coordinate body, breath and intention, and are suitable for all fitness levels.
Finding your way
I will guide you in exploring the geography of the Traditional Chinese energetic universe, including:
- the three Dantiens: body, heart and mind
- the rivers of energy flow that we know as the acupuncture meridians
- the 5 elements, their correspondence to our internal anatomy and emotional life
- the Wei Qi field, also known as the Luminous Egg and techniques to keep us safe and healthy in the energetic & spiritual planes
- and so much more…
Update Fall of 2025
I am not going to be offering classes this season. Some changes are in the works. Let me know if you’d like to be put on my mailing list for updates. Thanks so much for your interest!
Jacob