Definition This is a very common question. Let’s start by breaking down the name Qi Gong into its two component parts. First, we have “Qi”, which can best be translated as energy, particularly life force energy, that which animates our bodies. Second, we have “Gong” which means “the skill of…
Spring 2023 Online Qi Gong Classes We all need to connect to higher guidance, to the spirit of nature, to our own higher selves and to our community. Practicing Qi Gong is an excellent way to achieve this while balancing the flow of Qi within our bodies and preparing ourselves…
Immune system of the planet What we are witnessing in these days of quarantine is nature’s immune system at work. Human civilization has become a problem for Life. Uncontrolled growth is damaging the ecosystem. The Covid-19 virus is an immune response. A few tricks Nature’s body is much like the…